Candid talk . . . family briar


“You don’t owe your family affection if they are being abusive and treating you poorly. I know that it’s so difficult not to feel guilty for holding back that love. I know that there are people who will tell you that you should just grin and bear it because they’re family. People who will shame you for the way you feel.
People who will try to convince you that wanting to take care of yourself in this way is selfish and unjustified. But the truth is that it’s not your responsibility to be kind or loving to people who have consistently hurt and mistreated you — especially when these people continue to disregard your feelings, ignore your boundaries, and refuse to take responsibility for their behavior.
Just because the person hurting you is family doesn’t make them an exception. Choosing not to be affectionate with family who have abused or mistreated you doesn’t make you a bad person. It isn’t selfish or disrespectful. It’s a form of self-care. It’s about you honoring your feelings and holding people accountable for their abuse. It’s about you standing up for yourself and your needs. It’s about you making your mental health a priority.
So if getting distance from certain family members is what you need right now, or permanently, then you have every right to withhold your love and leave. You don’t have to sacrifice yourself for the sake of maintaining a relationship.”

~ Daniel Koepke




Photo & text credit: Spiritual Awakenings ॐ

A quarrel between friends . . .


“A quarrel between friends,
when made up,
adds a new tie to friendship.”

~ Saint Francis de Sales




Photo credit: Harmony
Text source:

What is that ‘one thing’


Do you ever wonder
how different your life would be
if that one thing didn’t happen.




Text & photo source: Spiritual Awakenings ॐ

Not easy…….but worth the effort in gold!


“To forgive someone you believe has hurt, harmed,
or violated you is no easy feat.
However, doing so is a spiritual mandate
for your healing, learning, and growth.”

~ Iyanla Vanzant



Photo & text credit: Iyanla Vanzant

Be so strong that nothing can disturb your peace of mind.


Be so strong that nothing can disturb your peace of mind.
Talk health, happiness and prosperity to all you meet.
Look at the sunny side of everything.
Spend so much time improving your self, mind, body and soul,
that there is no time to spend dealing with rude critical people.




Photo & text source: Spiritual Awakenings ॐ

What it’s like to be a parent…


“What it’s like to be a parent:
It’s one of the hardest things you’ll ever do
but in exchange
it teaches you the meaning of unconditional love.”

~ Nicholas Sparks ~



photo credit: Jim Ridley Photography
Text & photo source: Precious World