Crying is the ultimate cleansing and purification process. Each tear of sorrow we shed contains no less than thirty-eight toxic chemicals. So cry away your fear. Cry away your false beliefs and negative emotions. Cry away every negative thought you have ever had about yourself.
- Iyanla Vanzant
Text and image source: Iyanla Vanzant https://www.facebook.com/150253431674197/posts/3729281430438028/