You don’t need an anxiety disorder to have a beast inside. There’s a beast inside all of us. There’s a beast, and you’ve got to hold it tight, restrain it, harness it. Do nothing, and it will rip you apart and consume you alive, with rage, with passion, with fear, with depression, with stupidities—with whatever teeth and fangs adorn this particular beast of yours.
Rabbi Tzvi Freeman
Text and image source: The Lights of Kabbalah https://www.facebook.com/319023911580096/posts/1656016757880798/