Worry stagnates the mind

Worry stagnates the mind, creates an imbalance in the immune system, and impairs the ability to see beyond the thing being worried about. We worry about things we cannot control. We worry about the past and the future. We worry about what we do not have and cannot get. We must eliminate the tendency to worry. Make a commitment to yourself to let worry go and move on.

– Iyanla Vanzant

Text and image credit: Iyanla Vanzant htpps://www.facebook.com/DrIyanlaVanzant/

3 thoughts on “Worry stagnates the mind

  1. Pingback: Worry stagnates the mind — Purplerays…re blog, As Jesus said all those years ago, let the Father settle all accounts, resentments a complete waste | paddypicasso

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