As the day unfolds,
take a moment to remember the good things already in your life.
Then with arms and heart open wide, gently move into your day.
As thoughts drift into your mind, carefully sort them.
Those that are worthy and helpful, use to shape your actions.
And those that are unworthy and hurtful gently move aside and forget.
Photo & text credit: “Begin with Yes” https://www.facebook.com/beginwithyes/?fref=photo